What can we do to keep our nursery school safe in the light of recent terrorist activity? Question from Jackie at Bram Longstaffe Nursery School
8th March 17: International Women's Day. #beboldforchange. Through purposeful collaboration, we can help women advance and unleash their limitless potential
The Year of the Rooster is upon us. Find out who will celebrating and what will it look like? Happy new year! or Kung Hei Fat Choi!
What is Conflict Management Training and why is it so important in the workplace. Find out how IJJA Training Solutions can help your business.
If you are undecided about the benefits Martial Arts has on Children. Check out this article. Don't just take our word for it, try it for yourself!
Have you set your resolutions for 2017? More Importantly, have you stuck to them. Grab our tips on setting resolutions you stand a chance of keeping!
Cumbria has one of the highest reported figures in the country. What can you do to make sure this doesn't happen to your child!
The shocking truth that anyone can open up a club and no-one checks.
Self Defence: Find out how well meaning relatives can really zap your enthusiasm and pulverise your self esteem, but it doesn't have to!
Self Defence: Do I really need to fight? Find out our 5 step strategy to taking care of yourself in a vulnerable situation
Self Defence: When it comes to staying safe. Can you rely on help from those around you? Find out more about the Psychology of Escape.
Spotlight On Assault: Find out how using your voice and experiences can help you find your inner warrior.